60 DIAS

Plena Day and Night Pack - 60 days

Name: Plena Day and Night Pack - 60 days
Brand: plenabymp
SKU: PDN-60
Price: 85.80 EUR
Availability: InStock

€85,80

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Estimated delivery: Jul 29 - Aug 02

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The two-month version of the Day + Night protocol, for those who know that consistency makes all the difference.

During the day → Plena Dia activates metabolism, helps control appetite, and boosts energy with a gentle thermogenic formula, free from aggressive stimulants.

During the night → Plena Noite supports relaxation, reduces the impact of stress, and promotes hormonal balance while the body rests.

Ingredients such as Ashwagandha and chromium reach their maximum potential with continuous use for six to eight weeks. A full two-month protocol is the smartest way to start.

INGREDIENTS

Full Day

Green Tea Extract (390 mg) — Supports fat oxidation and energy metabolism
Epigallocatechin-3-gallate (175 mg) — Active compound in green tea
Ginger (300 mg) — Improves digestion, promotes lightness and well-being
Cayenne Pepper (60 mg) — Naturally stimulates thermogenesis
Chromium (150 µg) — Helps regulate blood sugar levels; may reduce sugar cravings

Full Night

Ashwagandha (300 mg) — Helps reduce stress and regulate cortisol
Griffonia Simplicifolia (300 mg) — Provides 60 mg of 5-HTP
L-Carnitine (150 mg) — Role in energy metabolism
L-Tyrosine (150 mg) — Supports the nervous system
Magnesium (150 mg, 40% NRV) — Contributes to muscle relaxation and nerve function
Vitamin B6 (3 mg, 214% NRV) — Supports the nervous system and reduces fatigue

WHAT TO EXPECT

More energy throughout the day
Better appetite control
Reduced impact of stress
Support for hormonal balance
More profound results with two months of continuous use

IS IT FOR YOU?

Women 40+ who are already familiar with the Day + Night protocol and want two full months — or who prefer to start with consistency from day one.

INDICATIONS

Morning: Take 3 capsules of Plena Dia with water, with your first meal of the day.

Evening: Take 3 capsules of Plena Noite with water, with your last meal of the day.

GLUTEN FREE

SUGAR-FREE

WITHOUT SWEETENERS

SOY-FREE

DAIRY-FREE

NO ARTIFICIAL COLOURS

GMO-FREE

NO SCENTS

Mid-day

Middle of the night

Why combine Plena products?

Complete approach for consistent results

After 40, your body changes, and your strategy must change too. It becomes increasingly important to respect your metabolism and create a complete routine that brings your body the balance it needs from morning to night.

✓ Keto Latte: Energy source, without breaking your fast.

✓ Plena Day: Energy and appetite control

✓ Plena Night: Less stress, more relaxation

Buy Plena 24h Pack

Frequently asked questions about Plena Day and Night Pack - 60 days

What's included in this pack?

The pack includes 180 capsules of Plena Dia and 180 capsules of Plena Noite — enough for 60 days of a complete routine, morning and night.

Why two months and not just one?

Ingredients like Ashwagandha and chromium reach their full potential with continuous use for six to eight weeks. A two-month protocol is the smartest way to feel a real difference.

Can I take both supplements at the same time?

Yes, but at different times. Plena Day is taken in the morning, with the first meal. Plena Night is taken in the evening, with the last meal. They are complementary and were developed to work together.

What's the difference compared to the 30-day pack?

The formula is exactly the same. More quantity, more consistency. The second pack costs only €16 more per product compared to the 30-day pack, with no interruptions to the protocol.

Do I need to diet for it to work?

There's no need to follow a restrictive diet. Supplements support the body's natural balance. They are a complement to a healthy lifestyle, not a standalone solution.